Stop Guessing.
Start Progressing.
Your intelligent workout companion for building strength, tracking progress, and crushing your fitness goals.
Why StrainPro?
Most workout apps just let you log data. StrainPro is your training partner—analyzing your performance, suggesting optimal weights, and guiding you through scientifically-backed progression strategies.
Core Features
Smart Weight Recommendations
Never guess your working weight again. Get AI-powered suggestions based on your 1RM and performance.
Track Every PR
Automatic personal record tracking with beautiful progress charts. Watch your numbers climb.
Tier Progression System
Level up from Maggot to Obliterator. Earn your rank through consistent training and hitting milestones.
AI Drill Sergeant Coach
Get personalized motivation and training advice 24/7. Military-style tough love when you need it.
Earn Your Rank
Level up through 18 tiers by hitting milestones and staying consistent. Where will you rank?
#1
Maggot
#2
Worm
#3
Grub
#4
Grunt
#5
Thug
#6
Brawler
#7
Mauler
#8
Slayer
#9
Reaper
#10
Berserker
#11
Vanquisher
#12
Eradicator
#13
Annihilator
#14
Juggernaut
#15
Titan
#16
Warlord
#17
Overlord
#18
Obliterator
Ready to Level Up?
Join thousands of lifters who are crushing their goals with StrainPro. Download now and start your journey from Maggot to Obliterator.